Weigh In record (no journal entry) for 18 June 2024
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173.2 lb
Lost so far: 33.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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1165 kcal
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Fat: 37.49g | Prot: 45.85g | Carb: 138.14g.
Breakfast: Pillsbury Croissant, Honey , Coffee with Cream. Lunch: Tomatoes, Oroweat Country Potato Bread, Mayonnaise , Soft Boiled Egg. Dinner: Zinfandel Wine , Chili Con Carne with Beans, Mission Garden Spinach Herb Tortilla Wraps. Snacks/Other: Coffee with Cream, Raspberries . more...
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gaining 2.8 lb a week
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olgierdd's weight history
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