Weigh In record (no journal entry) for 18 June 2024
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186.7 lb
Lost so far: 8.4 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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911 kcal
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Fat: 42.12g | Prot: 34.54g | Carb: 100.70g.
Breakfast: Перекресток Маффин с Шоколадом, Империя Вкуса Ветчина с Индейкой Филейная, Delicados Мексиканские Лепешки Tortillas, Сыр Стародубский Сыр Тертый Гауда. more...
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losing 3.1 lb a week
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volosalisa's weight history
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