Weigh In record (no journal entry) for 18 June 2024
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122.6 lb
Lost so far: 11.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2024:
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1691 kcal
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Fat: 48.81g | Prot: 138.19g | Carb: 175.84g.
Breakfast: Мёд, Масло Гхи, Яйцо, DopDrops Арахисовая Паста без Сахара, Alpro Напиток Миндальный без Сахара, Магнит Банан, Увелка Гречневые Хлопья, USN Протеин. Lunch: USN Протеин, FITKIT Extra Protein Cake Triple Chocolate, Пить Кофе Капучино на Миндальном Молоке, Гречка, Fish House Минтай Филе. more...
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losing 4.6 lb a week
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zarochkaa's weight history
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