Weigh In record (no journal entry) for 08 June 2024
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182.2 lb
Lost so far: 5.0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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2731 kcal
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Fat: 109.54g | Prot: 129.68g | Carb: 299.58g.
Breakfast: Net Integratori VB Whey 104, Wasa Integrale, Prozis Burro di Arachidi, Myprotein Creatina, Myprotein Omega 3. Lunch: Sedano, Campo Largo Orzo, Carote, Auchan Olio Extravergine di Oliva, Zucchine. Dinner: Cannamela Paprika Dolce, Scottona Hamburger, Patata Americana. Snacks/Other: San Carlo Patatine Più Gusto Vivace, Decò Biscotti Vaniglia Gelato, Kinder Bueno, Grondona Biscottoni Cacao. more...
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losing 1.1 lb a week
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