Weigh In record (no journal entry) for 17 June 2024
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160.9 lb
Lost so far: 26.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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872 kcal
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Fat: 43.68g | Prot: 34.22g | Carb: 86.25g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Auchan Bio Sirop d'agave, Auchan Amandes Effilées, Carrefour Fromage Blanc 0%. Lunch: Balisto Fruits des Bois . Dinner: Mâche. Snacks/Other: Materne Pom'potes Pomme, Hyper U Petit Pain, Pignons de Pin (Pignolias), Parmesan (Râpé), Oeuf, Fleury Michon Surimi, Huile d'Olive, Italiamo Crema con Aceto Balsamico di Modena. more...
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gaining 9.3 lb a week
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