Weigh In record (no journal entry) for 19 July 2015
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157.9 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2015:
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1755 kcal
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Fat: 78.17g | Prot: 89.49g | Carb: 142.17g.
Breakfast: Carrefour Yaourt Nature 0%, Café. Lunch: Picard Tarte aux Abricots, Café, Vin Rosé, Salade Verte, Semoule Cuite, Brochette de Boeuf. Dinner: Café, Algue (Préparée avec de la Sauce de Soja), Leader Price Aubergines Cuisinées à la Provençale, Brochette de Boeuf. more...
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1895 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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