podgermom's Journal, 16 June 2024

I wish I could say this weight loss was me trying very hard but a good chunk of it isn't. COVID this past week was not kind to me. Feeling so much better today. Hopefully the 'tired" will leave soon too.

172.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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983 kcal

Fat: 45.46g | Prot: 54.40g | Carb: 91.66g.   Breakfast: Cinnamon Sugar, Great Value Cubed Colby & Monterey Jack Cheese, Country Crock Butter, Nature's Own Whitewheat Bread, Egg. Lunch: Giant Eagle Cherry Tomatoes, Schweppes Ginger Ale, Food Lion Cottage Cheese, Food Lion Shredded Mozzarella Cheese, Mission Soft Taco Flour Tortillas (Medium), Food Lion Fully Cooked Bacon. more...