greendreamsTX's Journal, 08 November 2009

185.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2104 kcal

Fat: 80.56g | Prot: 74.17g | Carb: 270.92g.   Breakfast: French or Vienna Bread (Includes Sourdough). Lunch: Cheddar Cheese, Hummus. Dinner: Plain or Buttermilk Biscuits, Apples, Beef Stew with Potatoes and Gravy. Snacks/Other: Cinnamon Roll, Olives. more...

2119 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...