Weigh In record (no journal entry) for 16 June 2024
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177.7 lb
Lost so far: 50.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2024:
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1229 kcal
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Fat: 40.42g | Prot: 61.77g | Carb: 143.05g.
Breakfast: Aldi Bio Kokosdrink Natur, Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), DM Sportness Eiweiß 90 Shake Schoko. Lunch: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), Schär Knusperbrot Dunkel, Alnatura Dreiviertelfett Margarine, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse. Dinner: Maggi Ravioli Gemüse, Aldi Kaisergemüse. Snacks/Other: Made Good Chocolate Drizzled Granola Bar Birthday Cake Flavor. more...
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1966 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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_Feline_'s weight history
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