cindyglass22's Journal, 18 July 2015

219.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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2340 kcal

Fat: 123.00g | Prot: 73.50g | Carb: 241.50g.   Breakfast: Jif Creamy Peanut Butter, Ambrosia Apple. Lunch: Arby's Curly Fries (Small), Arby's Ultimate BLT Sandwich. Dinner: Little Caesars Deep Dish Pepperoni Pizza. more...

2472 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...