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Eb nu klaar met het eten van ongezonde meuk!
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173.3 lb
Lost so far: 40.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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837 kcal
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Fat: 45.48g | Prot: 42.42g | Carb: 57.46g.
Breakfast: Lifestyle Rice Bar Dark Chocolate , Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Wapenaer Oude Kaas, AH Volkoren Beschuit. Dinner: PICNIC Passata Rustica, AH Half-om-Half Gehakt, Plus Macaroni-Spaghetti Groenten. Snacks/Other: Dolce Gusto Mocha. more...
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losing 1.5 lb a week
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Gerrika G's weight history
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