Weigh In record (no journal entry) for 14 June 2024
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211.8 lb
Lost so far: 3.7 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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418 kcal
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Fat: 20.91g | Prot: 15.99g | Carb: 43.56g.
Breakfast: Centrum Multivitamin/Multimineral Supplement, Mama Cozzi's Pizza Kitchen Supreme Pizza, Vitalife Root Beer Prebiotic Soda. more...
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gaining 7.0 lb a week
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