Weigh In record (no journal entry) for 14 June 2024
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125.9 lb
Lost so far: 13.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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217 kcal
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Fat: 7.30g | Prot: 10.65g | Carb: 23.75g.
Breakfast: AH Chiazaad, Delhaize Havermout, Delhaize Magere Melk. more...
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losing 0.7 lb a week
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19fran63's weight history
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