Weigh In record (no journal entry) for 12 June 2024
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98.5 lb
Lost so far: 31.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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174 kcal
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Fat: 1.97g | Prot: 5.98g | Carb: 36.67g.
Breakfast: Банан. Lunch: шедеврокаша. Dinner: Зеленый Листовой Салат, Соевый Соус, Пекинская Капуста, Огурец (без Кожуры). more...
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losing 0.8 lb a week
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𝒽ℴ𝓃𝒶𝓂𝒾.. ｛①⑦⑥｝'s weight history
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