Weigh In record (no journal entry) for 13 June 2024
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161.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2024:
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1172 kcal
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Fat: 47.44g | Prot: 90.08g | Carb: 91.99g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Granarolo Latte Accadì Senza Lattosio, Mulino Bianco Fette Biscottate ai Cereali. Lunch: Pesca, Pasta alla Carbonara. Dinner: Zucchine Grigliate, Conad Capocollo di Suino. more...
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gaining 1.5 lb a week
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