Weigh In record (no journal entry) for 13 June 2024
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177.7 lb
Lost so far: 16.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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491 kcal
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Fat: 44.10g | Prot: 16.30g | Carb: 11.24g.
Breakfast: Artfruit Авокадо ХАСС, Monini Масло Оливковое с Ароматом Базилика, ВкусВилл Смесь из Семян для Салата, Жареное Яйцо. more...
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gaining 8.6 lb a week
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