raha7's Journal, 13 June 2024

Weigh In record (no journal entry) for 13 June 2024
175.3 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2024:
265 kcal Fat: 10.88g | Prot: 6.26g | Carb: 38.02g.   Breakfast: Mermelada, Philadelphia Philadelphia Original , Pan Integral. more...
losing 0.8 lb a week

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