Weigh In record (no journal entry) for 13 June 2024
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110.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2024:
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897 kcal
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Fat: 21.49g | Prot: 55.70g | Carb: 123.58g.
Breakfast: Activia Zero Bianco Cereali, Motta Buondì Integrale. Lunch: Fagiolini Verdi, Coop Petto di Pollo, Pane Comune, Olio d'oliva. Dinner: Granarolo Ricotta Light. Snacks/Other: Alpro Soya Dessert Cioccolato Fondente, Kiwi, Pesca. more...
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steady weight
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