Weigh In record (no journal entry) for 12 June 2024
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158.3 lb
Lost so far: 4.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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447 kcal
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Fat: 3.82g | Prot: 22.57g | Carb: 75.13g.
Lunch: Parmigiano (Grattugiato), Unes Piselli Fini Surgelati , Unes Pasta. more...
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losing 0.3 lb a week
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