Weigh In record (no journal entry) for 11 June 2024
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207.7 lb
Lost so far: 38.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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262 kcal
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Fat: 9.24g | Prot: 11.29g | Carb: 30.92g.
Breakfast: Gut & Günstig Feine Süße Flüssig, Kaffee, TiP H-Vollmilch 3,5%, Bio Chia Samen, Lidl Haferflocken, TiP H-Vollmilch 3,5%. more...
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losing 9.3 lb a week
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