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Oops, iets met vocht.
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241.8 lb
Lost so far: 25.6 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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1188 kcal
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Fat: 52.17g | Prot: 64.60g | Carb: 112.92g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Wit Brood, Becel Light, AH Gebraden Gehakt. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Verse Worst, HAK Doperwtjes met Worteltjes. Snacks/Other: AH Watermeloen Gesneden. more...
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gaining 18.5 lb a week
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