Weigh In record (no journal entry) for 10 June 2024
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215.8 lb
Lost so far: 2.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1088 kcal
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Fat: 28.50g | Prot: 75.00g | Carb: 135.00g.
Breakfast: Signature Select Pure Maple Syrup, NutriSystem Whole Grain French Toast. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, NutriSystem Southwest Fiesta Melt. Dinner: Birds Eye Steamfresh Broccoli & Cauliflower, NutriSystem Broccoli & Cheese Stuffed Chicken Breast. Snacks/Other: NutriSystem Ice Cream Sandwich, NutriSystem Strawberry Shortcake Cupcake, Two Good Mixed Berry. more...
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gaining 2.6 lb a week
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