Weigh In record (no journal entry) for 10 June 2024
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147.9 lb
Lost so far: 37.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1019 kcal
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Fat: 34.27g | Prot: 41.48g | Carb: 134.99g.
Lunch: Банан, Приготовленная Морковь, Запеченная или Жареная Треска. Dinner: Snaq Fabriq Coco White Choco, Le Паштэ Паштет с Мясом Гуся, ВкусВилл Хлеб Полбяной Цельнозерновой. Snacks/Other: Арбуз. more...
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gaining 2.7 lb a week
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