Weigh In record (no journal entry) for 10 June 2024
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178.1 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1996 kcal
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Fat: 118.21g | Prot: 89.43g | Carb: 145.86g.
Breakfast: Maryland Nusskernmischung , Aldi Haferflocken, Erdbeeren, Ja! Vollmilch Joghurt Mild Stichfest 3,5% Fett, Milch (Vollmilch), Kaffee. Lunch: Asia Green Garden Green Curry. Dinner: Ketchup, Cucina Balsamico Creme, Mayonnaise, Ja! Hähnchen Mini Schnitzel , Milbona Mozzarella, Tomaten, Avocado. more...
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steady weight
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