Weigh In record (no journal entry) for 10 June 2024
|
147.9 lb
Lost so far: 25.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2024:
|
740 kcal
|
Fat: 40.81g | Prot: 51.28g | Carb: 39.23g.
Breakfast: Müller Froop Лесная Ягода, ВкусВилл Петрушка, Идеал Масло Подсолнечное, ВкусВилл Морковь, Molli Кефир 2,5%, Окское Яйцо. Lunch: Ашан Слива Красная , Müller 25 Protein. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beengo's weight history
|