Weigh In record (no journal entry) for 09 June 2024
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270.6 lb
Lost so far: 49.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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976 kcal
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Fat: 38.05g | Prot: 28.05g | Carb: 139.90g.
Breakfast: Texas Roadhouse Mashed Potatoes. Lunch: Texas Roadhouse Roll, Tony's Pizza Cheese Original Crust Pizza. more...
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gaining 7.0 lb a week
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amber grifford's weight history
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