Weigh In record (no journal entry) for 07 June 2024
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137.3 lb
Lost so far: 15.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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261 kcal
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Fat: 14.49g | Prot: 13.33g | Carb: 19.33g.
Breakfast: Сыробогатов Сыр Гауда 45%, Альметте Творожный Сыр с Огурцами и Зеленью, Кофе, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком. more...
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losing 0.3 lb a week
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KmarinaK's weight history
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