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Let's get back on track!
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216.0 lb
Lost so far: 30.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2011:
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2529 kcal
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Fat: 102.26g | Prot: 97.65g | Carb: 260.46g.
Breakfast: Banana, Fat Free Skim Milk. Lunch: Macaroni & Cheese, Bacon Cheddar Cheeseburger. Dinner: Asian Helper - Chicken Fried Rice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Asian Helper - Chicken Fried Rice, 5-Hour Energy Shots - Original. more...
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3117 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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