Weigh In record (no journal entry) for 09 June 2024
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235.0 lb
Lost so far: 32.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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1127 kcal
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Fat: 78.66g | Prot: 42.91g | Carb: 63.02g.
Lunch: Чизкейк, Перекресток Салат Греческий, Азбука Вкуса Филе Куриное Запеченное с Помидорами под Сырной Корочкой. Dinner: Самса. more...
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losing 15.4 lb a week
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