Weigh In record (no journal entry) for 09 June 2024
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111.8 lb
Lost so far: 14.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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1257 kcal
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Fat: 48.83g | Prot: 58.13g | Carb: 147.95g.
Breakfast: Caffè (dalla Moca), Brioche. Lunch: la Delizia Polenta , Zucchine, Olio d'oliva, Blu Mares Filetti di Trota Iridea Salmonata. Dinner: Olio d'oliva, Pane Comune, Rovagnati Snello Prosciutto Cotto, Aia Uova Pasta Gialla Medie, Coop Edamer Affettato, Grana Padano Grana Padano. Snacks/Other: Alpro Latte di Mandorla non Tostata senza Zuccheri, Kiwi, Auchan Pesca Tabacchiera, Sorbissimo Sorbetto al Limone di Sicilia. more...
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gaining 1.5 lb a week
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