Weigh In record (no journal entry) for 09 June 2024
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167.1 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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2004 kcal
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Fat: 70.94g | Prot: 140.20g | Carb: 192.61g.
Breakfast: Aia Aequilibrium Albume d'uovo, Esselunga Yogurt Greco Intero, Myprotein Impact Whey Protein Brownie, Ecor Farina Integrale di Grano Tenero, Zucchero di Canna, Uovo. Lunch: Auchan Olio Extravergine di Oliva , Pane Comune, Coscia di Pollo, Carne. Dinner: Uovo, Auchan Olio Extravergine di Oliva, Mela, Pane Comune, Olympus Formaggio Greco Magro. Snacks/Other: Weetabix Weetabix Crispy Minis. more...
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losing 2.6 lb a week
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Fededoppia's weight history
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