Weigh In record (no journal entry) for 09 June 2024
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155.6 lb
Lost so far: 29.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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494 kcal
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Fat: 11.56g | Prot: 16.44g | Carb: 82.52g.
Breakfast: 義美 全脂鮮奶, 香蕉, 蕎拉燕麥 大燕麥片. more...
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losing 1.0 lb a week
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peggy2580's weight history
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