alineglemos's Journal, 08 June 2024

Weigh In record (no journal entry) for 08 June 2024
241.4 lb Lost so far: 91.5 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2024:
280 kcal Fat: 2.84g | Prot: 6.26g | Carb: 57.82g.   Breakfast: Café com Leite e Açúcar, Zaffari Pão Cacetinho. Lunch: Bergamota, Mu-Mu Doce de Leite, Pão Francês. more...
4047 kcal Activities & Exercise: Treadmill - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alineglemos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.