Weigh In record (no journal entry) for 08 June 2024
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103.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1636 kcal
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Fat: 64.64g | Prot: 68.64g | Carb: 205.02g.
Breakfast: Brown Rice, Vegetable Soup (Home Recipe), Chicken Soup, Deep Fried Soybean Curd, Fortune Express Sambal Oelek, Watermelon, Oranges . Lunch: Brown Rice, Vegetable Spring Roll, Chicken Spring Roll, Vegetable Spring Roll, Cookie Dough Fat Bomb, Baked or Fried Coated Chicken Breast with Skin, Cassava . Dinner: Hard Candy, Hard Candy, Watermelon, Orange. more...
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gaining 0.0 lb a week
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