Weigh In record (no journal entry) for 08 June 2024
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248.7 lb
Lost so far: 20.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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668 kcal
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Fat: 36.05g | Prot: 40.19g | Carb: 47.26g.
Lunch: Свежов Щи Зеленые с Яйцом, Хлебный Дом Хлеб Бородинский в Нарезке, Домашние Шедевры Грибы Маринованные Опята, Heinz Кисло-Сладкий Соус, Вкуснотеево Сметана 15%, Пекинская Капуста, Котлета Свиная. more...
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losing 6.2 lb a week
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