Weigh In record (no journal entry) for 08 June 2024
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175.9 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1776 kcal
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Fat: 76.13g | Prot: 85.95g | Carb: 178.62g.
Breakfast: Cerezas, Albaricoques, Paraguaya, Hacendado Leche Semidesnatada, Pan, Tortilla de Patatas. Lunch: Tomates, Pepino, Aceite de Oliva Extra Virgen, Hacendado Pan de Fibra y Sésamo , Pechuga de Pollo a la Plancha. Dinner: Tartaleta, Heinz Ketchup, Burger King Patatas Fritas Pequeñas, Hamburguesa con Queso (Grande). Snacks/Other: Aceitunas Verdes, Cerveza Normal, Lindt Chocolate 100%, Hacendado Anacardo Natural. more...
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gaining 5.4 lb a week
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