Weigh In record (no journal entry) for 08 June 2024
|
221.1 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2024:
|
627 kcal
|
Fat: 42.44g | Prot: 31.04g | Carb: 30.45g.
Breakfast: Звениговский Сервелат, Магнит Сыр Российский 50%, Простоквашино Масло Сливочное 72,5%, Родные Просторы Батончик К Чаю, Хлебозавод 4 Хлеб Дарницкий, Жареное Яйцо. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zasentybrilo's weight history
|