Weigh In record (no journal entry) for 08 June 2024
|
138.7 lb
Lost so far: 33.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2024:
|
2082 kcal
|
Fat: 26.14g | Prot: 95.55g | Carb: 44.55g.
Breakfast: Snaq Fabriq Cookie Peanuts & Caramel & Raisin, Bombbar Protein Cookie Chocolate Brownie, Agama Королевская Креветка, Bombbar Protein Cookie Chocolate Brownie, Alpro Миндальное Молоко без Сахара, Дорадо, Магнит Печень Говяжья. Snacks/Other: Zonin Просекко . more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekasinitsyna's weight history
|