Rodolfobls's Journal, 08 June 2024

Weigh In record (no journal entry) for 08 June 2024
200.0 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2024:
2251 kcal Fat: 93.64g | Prot: 103.98g | Carb: 252.80g.   Breakfast: Tangerine, Piraquê Biscoito Salgado Água e Sal. Lunch: Sprite Sprite Refrigerante, Hortifruti Mamão Formosa, Vivenda do Camarão Peixe Empanado, Giraffas Purê de Batatas, Camil Feijão Preto Temperado Cozido, Potato Salad, Prato Fino Arroz Branco. Dinner: Hortifruti Batata Doce Cozida , Zaffari Peito de Frango Grelhado, Piraquê Biscoito Salgado Integral. more...
2585 kcal Activities & Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
gaining 1.0 lb a week

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