Weigh In record (no journal entry) for 28 February 2017
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191.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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493 kcal
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Fat: 20.33g | Prot: 19.98g | Carb: 58.92g.
Breakfast: Mangot, Elovena Kaurapuuro, Keitetty Kananmuna, Hanavesi, Vihreä Tee. Lunch: Ruisleipä, Vesi, Borssikeitto. Snacks/Other: Mandariini, LU Domino Original. more...
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