Weigh In record (no journal entry) for 07 June 2024
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273.0 lb
Lost so far: 99.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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794 kcal
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Fat: 45.52g | Prot: 42.45g | Carb: 66.08g.
Breakfast: Land O'Lakes Sliced American Cheese, Scrambled Egg, Trader Joe's Low Calorie Light Wheat Bread. Lunch: Thin Crust Pizza with Meat. more...
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losing 3.9 lb a week
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