Weigh In record (no journal entry) for 02 June 2024
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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579 kcal
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Fat: 15.81g | Prot: 36.44g | Carb: 72.27g.
Breakfast: Milka Triolade, San Grano Granola, Кокосовая Стружка, Молокія Йогурт 1,6%, Мімімілк Творог, Молоко Від Фермера Зефір. Lunch: Печеные Овощи. Snacks/Other: АТБ Яблоко Сортове. more...
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losing 6.2 lb a week
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