Weigh In record (no journal entry) for 06 June 2024
|
122.6 lb
Lost so far: 11.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2024:
|
1644 kcal
|
Fat: 50.32g | Prot: 139.25g | Carb: 154.30g.
Breakfast: Alpro Напиток Миндальный без Сахара, Яйцо, USN Протеин, Увелка Гречневые Хлопья, DopDrops Арахисовая Паста без Сахара, Магнит Банан, Сырники миндальные. Lunch: Bombbar Wafer Baked Milk, FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Astoria Соус Сырный, Гречка, Fish House Минтай Филе. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zarochkaa's weight history
|