Weigh In record (no journal entry) for 07 June 2024
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1297 kcal
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Fat: 48.45g | Prot: 32.75g | Carb: 94.06g.
Breakfast: Кубанский Молочник Сливки 10%, Чудо Сырок Кокосовый. Lunch: Пеликан Куриная Отбивная в Кляре, Капуста Тушеная. Snacks/Other: Жигулевское Пиво Светлое. more...
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gaining 9.3 lb a week
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