Weigh In record (no journal entry) for 07 June 2024
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226.9 lb
Lost so far: 9.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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2033 kcal
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Fat: 70.85g | Prot: 106.63g | Carb: 233.00g.
Breakfast: Milch 1,5%. Lunch: Bruschetta, Mozzarella, McDonald's Cheeseburger, Gut & Günstig Wrap to Go Thunfisch, Milch 1,5%. Dinner: Gut & Günstig Sahne Pudding Vanilla , Erdinger Alkoholfrei (Flasche), Meine Metzgerei Rinderbraten, Gut & Günstig Tagliatelle. more...
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losing 9.3 lb a week
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