Weigh In record (no journal entry) for 07 June 2024
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150.4 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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689 kcal
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Fat: 19.70g | Prot: 14.75g | Carb: 109.50g.
Breakfast: Домик в деревне Кефир 1,5%, ורד הגליל שוקולד מריר, Müller Froop Erdbeere. Dinner: Laime Сорбет Манго. more...
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losing 3.1 lb a week
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