Weigh In record (no journal entry) for 01 August 2023
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265.2 lb
Lost so far: 0 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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1371 kcal
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Fat: 32.00g | Prot: 15.92g | Carb: 262.17g.
Breakfast: Coffee with Cream. Lunch: Baby Carrots , Cucumber (with Peel) , Ranch Salad Dressing , Tea with Milk, Clementines . Dinner: Sweet Cherries , Compliments Jelly Beans, Twizzler Black Licorice, Peanut Butter, Baby Carrots , Gala Apples, Cucumber (with Peel) , Ranch Salad Dressing , Tea with Milk. more...
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gaining 0.2 lb a week
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unamoyer's weight history
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