owen2000's Journal, 06 June 2024

Weigh In record (no journal entry) for 06 June 2024
207.2 lb Lost so far: 39.2 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2024:
278 kcal Fat: 9.39g | Prot: 11.63g | Carb: 34.76g.   Breakfast: TiP H-Vollmilch 3,5%, Gut & Günstig Feine Süße Flüssig, Kaffee, Bio Chia Samen, Erdbeeren, TiP H-Vollmilch 3,5%, Lidl Haferflocken. more...
losing 6.2 lb a week

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