Weigh In record (no journal entry) for 05 June 2024
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1371 kcal
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Fat: 27.47g | Prot: 26.53g | Carb: 137.30g.
Breakfast: Cinnamon Raisin Bagels, My Coffee, Philadelphia Regular Strawberry Cream Cheese. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Quick Calories. Snacks/Other: New York Style Cinnamon Raisin Bagel Crisps, Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Mango & Cream Bars. more...
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losing 1.4 lb a week
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bumbye's weight history
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