Amora Francisquinha's Journal, 05 June 2024

Weigh In record (no journal entry) for 05 June 2024
194.2 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2024:
1149 kcal Fat: 20.96g | Prot: 74.56g | Carb: 165.16g.   Breakfast: Mel do Sol Mel Florada de Laranjeira, Chá (Infusão). Lunch: Pêra Portuguesa, Milho Verde Cozido, Batata Doce Cozida, Carne Moída Refogada, Pantera Feijão Carioca, Arroz Branco (Cozido). Dinner: Predilecta Goiabada, Queijo Fresco, Mamão Formosa, Carne Moída Refogada, Batata Doce Cozida, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Molico Leite Desnatado em Pó, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
99 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.0 lb a week

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